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BMI Comparison Calculator — Worked Examples

2 real worked examples for the BMI Comparison Calculator calculator. See how we solve common scenarios with full step-by-step math.

1

Athlete with high BMI but low body fat

Scenario

A 28-year-old male bodybuilder, 180 cm, 92 kg, waist 82 cm, neck 40 cm.

Input

Height
180 cm
Weight
92 kg
Waist
82 cm
Neck
40 cm

Passaggi del calcolo

  1. BMI = 92 / (1.80)² = 28.4

    BMI says overweight.

  2. US Navy BF% = 86.010 × log10(82 − 40) − 70.041 × log10(180) + 36.76
  3. BF% ≈ 11.2%
  4. Comparison: BMI 28.4 (overweight) vs BF% 11.2 (athletic)

Risultato

BMI is misleading here. Body fat % reveals athlete-level composition. Use BF% to clarify.

2

Sedentary adult with normal BMI but high body fat

Scenario

A 55-year-old woman, 165 cm, 62 kg, waist 90 cm, neck 32 cm, hip 100 cm.

Input

Height
165 cm
Weight
62 kg
Waist
90 cm
Neck
32 cm
Hip
100 cm

Passaggi del calcolo

  1. BMI = 62 / (1.65)² = 22.8

    BMI says normal.

  2. Women's US Navy BF% = 163.205 × log10(90 + 100 − 32) − 97.684 × log10(165) − 78.387
  3. BF% ≈ 35%
  4. Comparison: BMI 22.8 (normal) vs BF% 35% (high)

Risultato

BMI misses the "skinny fat" pattern. Waist-to-hip ratio = 0.90 (high risk).

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